you matter. deeply.
Come home to the truth that…
A space for healing that weaves together trauma-informed therapy, holistic coaching, and EMDR to support the unraveling of survival patterns, reconnection with your inner knowing, and the remembering of who you are and who you’ve always been—whole, worthy, and already enough.
You matter, and not just in theory — but in practice. In how you move through your life. In how you treat yourself. In how you allow yourself to be held. Did you know the word matter comes from the Latin materia—the substance of something? And materia is linked to mater… meaning mother.
Healing at the root is a return to the mother within—the part of you that knows how to nurture, soothe, and hold yourself with deep compassion. It’s a process of reclaiming your voice, your worth, your wholeness. This work is rooted in holistic mental health, nervous system care, and healing the mother wound—in all its forms.
At first glance, “you matter” might seem simple. But dig a little deeper—and you’ll find it holds multitudes. Just like you.
You might think your symptoms are the problem. But what if they’re messengers? What if they’re pointing you back to the parts of you that are still waiting to be met with love? This is where symptom relief meets soul-level repair. Where we hold your pain and your power. Where the work is not just to feel better—but to feel whole.
You matter. And I’m so honored to walk with you as you return to that truth.
Ways we can work together:
Individual Therapy
EMDR
Perinatal Mental Health
Couples Therapy
Holistic Coaching
Welcome—I’m so glad you’re here.
Healing is deeply personal, and finding the right guide makes all the difference. My approach is collaborative, down-to-earth, and rooted in real connection—helping you not just manage symptoms but heal at the root.
Through holistic mental health counseling, somatic healing, EMDR, mother wound work, and expressive arts, I support you in reconnecting with yourself and your needs.
Healing isn’t about fixing what’s “wrong”—it’s about coming home to yourself, with understanding, with self-compassion, and with the tools to create real and lasting change.